People nowadays are starting to
live healthy by incorporating positive changes that can help achieve overall
well-being.
With the elevated level of
consciousness, most of us want to at least change something for the better and
it is as simple as snacking on healthier stuff.
Good thing HERITAGE PHILIPPINES is
now here to provide us with the healthy goodness from nature straight from the
US to our homes.
Heritage Philippines is committed
to provide Filipinos with good quality and all-natural food choices that can be
easily incorporated to one’s diet. These are dried fruits, juices, seeds and
nuts from the US.
Here some of the best healthy snack
food from Heritage Philippines:
Raisins- are
dehydrated grapes that become highly nutritious. Raisins are packed with good
amounts of vitamin Bs, potassium and iron. They are also a good source of
energy.
Cranberries- consuming
this berry in juices or simply by snacking on dried cranberry fruit is a delicious
way to get healthy. Rich in ‘quercetin’, cranberries according to studies are
able to stop the development of some cancers. It is popularly known to aid in
urinary tract ailments too. Cranberries also support eye health by protecting
the eyes from macular degeneration and decreases symptoms of cataracts This
berry also supports heart health, maintains healthy digestive system, has
antibacterial and anti-inflammatory properties. Containing high levels of
potent antioxidants, cranberries effectively fight free radicals.
Pistachio- is a
highly nutritious nut that is packed with immune system boosters. It aids in
digestion while promoting digestive health. Pistachio reduces the incidents of
strokes and heart attacks while promoting a healthy circulatory system. It
improves metabolism and reliefs constipation. It can also promote cellular
repair and growth thus good in wound healing.
Almond- is a best
source of antioxidants such as vitamin E. With just a gram of saturated fay and
13 grams of good fats this yummy nut can be eaten alone or mix with various
dishes. Almonds also contain calcium, dietary fiber and can help control
cholesterol levels while maintaining a healthy heart.
Walnut- contains
cancer-fighting agents that are abundant with unique powerful antioxidants.
Walnuts support brain and heart health. It can also help improved the functions
of male reproductive system and found to be excellent in weight management.
Heritage products are all packed
with natural goodness, have high nutritional value, contain no preservatives,
nitrogen flashed and machine packed to maintain excellent quality and
freshness.
Know more about healthy eating,
exciting promos and delicious recipes by following Heritage Philippines on
Facebook.
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